Do I Really Need To Floss Every Day?

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 floss every dayYour bedtime routine probably consists of washing your face, brushing your teeth, changing into comfy PJs. But flossing? Flossing is the easy-to-forget habit you know you should be doing daily. But is it really that big of a deal if you don’t floss every day? According to Mark Burhenne, D.D.S, the answer is “No”.

“I would say it’s not a big deal,” says Mark Burhenne, D.D.S., a California dentist and author of The 8-Hour Sleep Paradox​. “It’s really diet and lifestyle first, and then it’s flossing and brushing.”

Check out this video and article from Shape Magazine on the importance of flossing and how your diet can help keep your teeth even healthier than flossing.

Dental Floss: Do I Need To Floss Every Day? | Shape Magazine

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