Sleep Apnea Is Bad For Your Health

sleep apneaGetting a poor nights sleep here and there can leave you feeling tired and grumpy, but long term sleep disruption can actually lead to serious health problems. According to the American Academy of Dental Sleep Medicine, around 25 million adults in the U.S. suffer from sleep apnea. Many people don’t even realize that they have it.

Sleep apnea is a breathing disorder that causes you to snore loudly and actually stop breathing up to a hundred times a night for even more than a minute. The most common treatment is a CPAP machine, which provides airway pressure while sleeping.  An alternative treatment is a custom fit oral appliance provided by a dentist. Treating this condition can lead to better rest and ease your risk of developing serious health complications such as: High Blood Pressure, Heart Disease, Depression, Diabetes, and Stroke.

If you suspect that you, or someone you love, may have sleep apnea, be sure to talk to your doctor or dentist.  It may just save your life.

Why Sleep Apnea is Bad for Your Health|Sequoyah Times